An article by the Daily Mail Reporter shares results from a study that was recently written up in the Journal of Public Health. Let’s all go quilt – it is good for our health!
“As devotees of a quiet and contemplative pastime, they would be the last to make a fuss about it.
But quilters, it seems, have every right to celebrate their craft after researchers found that it is ‘uniquely’ good for you.
A study found quilting improved well-being in ways that physical and outdoor activities could not, and offered a creativity that had been ‘stifled’ in the modern world.”